postworkout

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  • bomberino
    Bodyweb Member
    • Dec 2008
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    #1

    postworkout

    Nel post workout è meglio assumere miele o marmellata come carboidrati veloci?grazie
    Tag: Nessuno
  • nebrik
    Bodyweb Advanced
    • Apr 2008
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    #2
    Meglio amidi post-wo, ma se ne è già discusso in abbondanza...SEARCH.

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    • PrinceRiky
      Bodyweb Senior
      • Apr 2008
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      #3
      nessuno dei due il fruttosio non è particolarmente indicato.

      Prediligi riso/pane bianco/gallette

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      • DORIAN
        Wanna dance mod
        • Jan 2006
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        #4
        Originariamente Scritto da bomberino Visualizza Messaggio
        Nel post workout è meglio assumere miele o marmellata come carboidrati veloci?grazie
        Avro' scritto 100 post piu' uno in rilievo sull'argomento...
        sigpic

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