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col curry, pollo a cubetti
oppure basmati+ albumi d'uovo starpazzati o uova+ cubetti di pollo, (quelli della aia aequlibium per intenderci) + una manciata di piselli e ti fai il riso simil cantonese
cavallo goloso
cmq ***** ragazzi potete farvi anche il ragù volendo eh, basta ingegnarsi un pelino
cmq io prediligo condire con le verdure, specialmente broccoli o cavolfiore
per me solo la classica pasta al pomodoro e un filo di olio...a volte al pomodoro con anche un po di peperoncino...
e nei free meal faccio pasta con pomodoro e gamberi e peroncino....
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