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Ciao a tutti!!...volevo chiedere se non incide assumere gli aminoacidi prima dell'alenamento a stomaco pieno (alle 5 ho lo spuntino e mi alleno x le 6)....se qualcuno lo sa grazie....forse nn mi sono spiegato benissimo...scusate....
fai passare due ore dallo spuntino al wo..e prendi gli aminoacidi 20 minuti prima di andare in palestra,che è meglio.
Originariamente Scritto da the tongue
anche a me piace il micione nero di 7 chili e mezzo a cui fare le fusa figurati, ma io mi riferivo specificamente allo sporgere delle piccole labbra dalle grandi labbra.sgradevole chiaro?
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