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    #1

    il sodio

    come si dovrebbe gestire il sodio nella settimana ke precede la gara?ho sentito ke bisogna aumentarlo ma è vera sta cosa?bhò...
    Tag: Nessuno
    #2
    hai già visto questo?
    http://www.bodyweb.com/dieta-ed-alim...-pre-gara.html

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      #3
      Originariamente Scritto da luna80 Visualizza Messaggio
      hai già visto questo?
      http://www.bodyweb.com/dieta-ed-alim...-pre-gara.html

      aggiungo che nn capisco come un atleta che si appresta a gareggiare possa aprire certi 3d...
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