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mr oat ho Inserito la frutta al posto del pane nelle merende e verdura abbondante a Pranzo e a Cena; inoltre ho portato le Pro da 120 a 80.
Credi possa andare meglio?
mr oat ho Inserito la frutta al posto del pane nelle merende e verdura abbondante a Pranzo e a Cena; inoltre ho portato le Pro da 120 a 80.
Credi possa andare meglio?
ottimo..riguardo le pro sono bassine, puoi pure alzarle fai questo calcolo 2 x kg/corporeo e trovi un valore ideale x te
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