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Devo iniziare un lavoro di massa/forza con dieta e integratori (credo pro e ammino bcaa) che ne pensate dell'utilizzo di Carinitina? Vorrei riuscire magari ad andare a levare quel po di grasso addominale mentre lavoro sulla forza...
dite che è controproducente o una perdita di tempo (e denaro) ???
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