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Sarà vecchio come argomento, fatto stà che non ho trovato ancora certezze
Ha senso utilizzare la metabolica in massa? è possibile crescere senza manipolizzare l'insulina?
c'è chi cresce stando in metabolica in massa,cmq e soggettivo,dipende se sei un tipo piu bisognoso di carbo o meno,io senza carbo perdo parecchio ,mi tengo la metabolica soltanto nel peiodo della definizione(mag-agosto compreso)
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