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buonasera a tutti, avendo cominciato una metabolica, quali proteine in polvere mi consigliate da prendere ogni tanto? occorre per forza che siano Zerocarb? o se li faccio rientrare nel computo dei miei 30 gr ci possono stare pure quelle cn %basse di carbo?
i carbo delle proteine in polvere direi che sono irrilevanti
Originariamente Scritto da epico
Zajka te la sei tirata troppo...mi sarebbe piaciuto scoparti ma a me non interessa piu' interagire con te..una volta che ce l'hai dentro stai sicura che non mi chiedi di tirarlo fuori
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