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  • Pedro17
    Bodyweb Senior
    • Jan 2008
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    #16
    Originariamente Scritto da Teo19 Visualizza Messaggio
    ho capito,ma ho avuto tempo sl di andare ad un negozio e nnt XD
    cmq x la mattina allora? che prendo se nn il latte???
    albumi,affettati magri, whey.........

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    • Teo19
      Bodyweb Advanced
      • Apr 2008
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      • paese dei balocchi °_°
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      #17
      il whey e un integratore e quindi no...
      gli albumi al mattino proprio nn me vanno,mentre che tipo di affettato?
      .::Il Mio Diario!!: http://www.bodyweb.com/forums/blogs-...-strafare.html

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      • Troy McClure
        Bodyweb Advanced
        • Jun 2008
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        #18
        Se non ti convince la bresaola prendi del tacchino arrosto, prosciutto crudo o cotto (elimina però un po' del grasso visibile)...

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        • Teo19
          Bodyweb Advanced
          • Apr 2008
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          • paese dei balocchi °_°
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          #19
          meglio bresaola al mattino
          .::Il Mio Diario!!: http://www.bodyweb.com/forums/blogs-...-strafare.html

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