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ah dimenticavo...
ho aggiunto alla dieta due pasti ala settimana costituiti da 70g di pasta a sughi vegetali + verdure + una mela e un pasto alla settimana con pizza roosa...
posso mantenerli vero??
Puoi mantenere la pizza, se la prendi come cibo di sgarro. La pasta ai sughi vegetali + il frutto impennerebbero, a mio giudizio, la quantità di carboidrati nella dieta.
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