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Nel post wo prendo
20-30g di whey
1 frutto (generalmente una banana)
miele
questa cosa può funzionare o è meglio cambiare?
Grazie
ciao, nn sono un esperto ma ci sn migliaia di 3d su questo argomento ma cmq personalmente penso che siano meglio amidi: gallette, riso. Per le pro, invece ok
aspetta sempre chi ne capisce più di me
Originariamente Scritto da bertinho7
grande cuore.grande gruppo.studiamo da grande.dobbiamo imparare dai grandi...eh i grandi ehehehh grandi grandi grandi. grandi ferro grandi parrucchino di ferro studio dai grandi (semi cit) ferro
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