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Premettendo che non ho tempo per andare da un dottore o metterci mesi per scoprirlo, mi dite se la formula da me in possesso è valida?
-peso x 24,5 + 30% per attività legg., 40% atiività moder., 50% per att. pesante.
è OK? Ne conoscete altre migliori
Grazie.
"Ma chi è questo Rambo, Dio?" "No. Dio avrebbe pietà di noi" --- (Da Rambo)
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