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le lenticchie nei barattoli hanno circa 10/13g di carbo mentre quelle piccole in busta ne hanno 50/60.
come mai?
E' la qualità diversa o è perchè quelle nel barattolo sono gia' cotte?
"Per compiere grandi passi non dobbiamo solo agire ma anche sognare,non solo pianificare ma anche credere"
Perchè durante la cottura hanno assorbito acqua, tanta da far abbassare le percentuali di carbo ai valori che hai riportato. Tutto qui. Riguardo alla diversa qualità, le differenze sarebbero minime.
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