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  • Duncan
    Bodyweb Advanced
    • Apr 2008
    • 1191
    • 15
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    #61
    Originariamente Scritto da Tristan Visualizza Messaggio
    vanno contate tutte, ma son dell'idea che su X gr di proteine giornaliere un 80% devono essere a vb.

    io su 190gr di pro, 150/160 son animali
    ottimo allora direi ke ci sn...
    Alla fine ne resterà soltanto uno!

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    • zajka
      Bodyweb Senior
      • Oct 2006
      • 21342
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      #62
      Originariamente Scritto da master wallace Visualizza Messaggio
      non siate troppo schiavi delle calorie.....difficile vivere cosi'. ..
      per forza un minimo bisogna pensarci di sicuro
      Originariamente Scritto da Dropkick

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