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Ciao ragazzi, volevo chiedervi una cosa .....
Con quale altro cibo potrei sostiture 200 gr di carne (esetto di pollo) in modo da assimilare + o - la stessa quantita' di macronutrienti?....se no rischio di stancarmi a mangiare la solita roba.....ed inoltre non mi sembra salutare.
grazie.
Chris83
Originally posted by NaturalBB
Era pollice su per quello che avevi detto,sempre giusto!
Il PS era per l'avatar(si chiama così,no?),l'immagine sotto il tuo nik!
pensa che fesso che sono.
non mi ero neanche ricordato di averlo cambiato l'avatar!
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