Mousse Cheto

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
  • mikeshell
    Bodyweb Member
    • Jul 2000
    • 3928
    • 1
    • 0
    • Milano Italia
    • Send PM
    #1

    Mousse Cheto

    A me piace molto :

    Mascarpone (125gr)
    Un uovo
    30gr proteine in polvere cioccolato (Whey Gensan o Pro-Max Eurosup)
    tazzina caffe

    Mischiare il tutto (tranne il bianco dell'uovo).
    Montare a neve il bianco dell'uovo e unire al tutto ... amalgamare.
    Un oretta in frigo ....

    Carbo sui 5gr. (occhio al mascarpone con pochissimi carbo)

    Ciao
    Mike
    Tag: Nessuno
Precedente template Successiva
Working...
X

We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

I Agree