La mia prima metabolica....

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  • spot86
    Ouksider
    • Dec 2006
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    #31
    Originariamente Scritto da Giagotto Visualizza Messaggio
    va bene... ke percentuali??? 40% carbo 30 % pro e 30% grassi vanno bene??? e seguo il tuo skema a farfalla.....
    Va bene se ti trovi bene. PROVA! A farfalla si...
    E cmq panza non ne hai, vedrai che mettendo muscoli nn si vedrà +!!
    --
    Vincenzo T | Oukside | www.oukside.com

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    • yeah
      Banned
      • Nov 2007
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      #32
      con 1880 kcal non cresce nean he un camoscio imho

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