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Non e' placebo.Con meno carbo (amidi) e piu' proteine, l'insulina rimane a livelli basali o poco piu'.Cio' comporta una maggiore captazione nel cervello di aminoacidi che portano alla formazione di neurotrasmettitori che innalzano l'umore, la vigilanza e anche il dimagrimento.
IO lo faccio da anni.Una vera panacea.
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