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Consigli urgente - Alimentazione da assumere dopo tutte ste feste!!!
ciao a tutti ragazzi, fino a 21 di dicembre seguivo una dieta dimagrante nello stesso tempo facevo pacevo palestra, ma da gg 22 fino a domani gg 1 gennaio mi tralascero in tutto, in questi gg ho mangiato di tutti ad abbuffarmi, tutto proprio tutto, nutella panettoni, e tantissime cose, infatti.... ho preso un bel po di chili.... ADESSO chiedevo a voi esperti dei consigli da fare per eliminare tutto e depurare l'organismo, prendere delle erbe drenanti? termogenico? che mi consigliate????
ringrazio chi mi potrebbe aiutare.........
L'alimentazione in primis è uno stato mentale e come tale va EQUILIBRATO
sigpicthe worst day at the beach, is better, than a good day at work
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