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Ciao ragazzi vi ricordate di questo post?ho riletto tutte e 15pagine e a distanza di anni devo ammettere che max e altri avevano ragione. era troppo quello che mangiavo, però ero davvero grosso 106kg..
nel 2009 ho avuto dei problemi e sono dovuto stare fermo un anno perdendo 35kg.. ora mi sto rimettendo alla grande..
Ciao e buon allenamento a tutti
...ma di noi
sopra una sola teca di cristallo
popoli studiosi scriveranno
forse, tra mille inverni
«nessun vincolo univa questi morti
nella necropoli deserta»
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