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Certo. Poi ti ritrovi l'articolo, corredato da studi scientifici, che 3 g di proteine per kg di peso corporeo sono in grado di aumentare la massa muscolare più di quanto non faccia una quantità di 2 g di proteine per kg di peso.
La conclusione che ne trai?
Originalmente inviato da MrDiablito
sei su un forum di BB non per "da dove vieni"...ma per "dove vuoi andare"!
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