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una bottega vicino casa fa una invitante insalata di mare (totano, polpo etc. SENZA vongole e cozze..di cui non mi fido mai al 100%) al naturale...cioè solo con aceto e limone, senz'olio (così ce ne metto quanto ne pare a me....), però volevo sapere i valori nutrizionale di quei graziosi animaletti.....
ciao grazie
< I don't want to start any blasphemous rumours but I think that God's got a sick sense of humour and when I'll die I expect to find Him laughing....>
Depeche Mode
[*] Totano
Kcal 68
Proteine 12,6 gr
Carboidrati 0,6 gr
Lipidi 1,7 gr
[*] Cozze
Kcal 84
Proteine 11,7 gr
Carboidrati 3,4 gr
Lipidi 2,7 gr
[*] Polpo
Kcal 57
Proteine 10,6 gr
Carboidrati 1,4 gr
Lipidi 1 gr
[This message has been edited by Gawain (edited 18-03-2001).]
Se continuate a fare quello che avete sempre fatto, continuerete ad ottenere quello che avete già ottenuto. (M. Colgan)
Originally posted by Eddie: una bottega vicino casa fa una invitante insalata di mare (totano, polpo etc. SENZA vongole e cozze..di cui non mi fido mai al 100%) al naturale...cioè solo con aceto e limone, senz'olio (così ce ne metto quanto ne pare a me....), però volevo sapere i valori nutrizionale di quei graziosi animaletti.....
ciao grazie
Posto di mare?
Is a calorie a calorie?
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Nulla dies sine linea
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No no, ridente città dell'entroterra toscano.....
ciao
P.S. grazie Gawain, sei una enciclopedia con i muscoli ....
< I don't want to start any blasphemous rumours but I think that God's got a sick sense of humour and when I'll die I expect to find Him laughing....>
Depeche Mode
Vaiano......Prato....il privilegio di essere toscani......
ciao
< I don't want to start any blasphemous rumours but I think that God's got a sick sense of humour and when I'll die I expect to find Him laughing....>
Depeche Mode
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e i frutti di mare?
animaletti.....
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