post wo in MD...

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  • spot86
    Vincenzo Tortora
    • Dec 2006
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    #1

    post wo in MD...

    come va fatto il post wo in metabolica? vanno bene solo whey?
    --
    Vincenzo T | Ouksider | Founder Oukside.com
    Tag: Nessuno
  • Darkane
    Bodyweb Member
    • May 2007
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    #2
    Originariamente Scritto da spot86 Visualizza Messaggio
    come va fatto il post wo in metabolica? vanno bene solo whey?
    whey o pool, o entrambi,...si potrbbe snche inserire una quota do cho, questo dipende da cm hai settato tu la dieta nel periodo di prova.

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    • Whipper1980
      TV Series God-Mod
      • Feb 2006
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      #3
      whey e gluta
      sigpic10000 Crunch nn servono a un Caxxo, Questo è il Recordman...6 ore al gg x 6 mesi si è allenato...ANVEDI A PANZA......

      Whipper1980 (@) Bodyweb (.) Com


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      • spot86
        Vincenzo Tortora
        • Dec 2006
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        #4
        thx guys...
        --
        Vincenzo T | Ouksider | Founder Oukside.com

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        • DORIAN
          Wanna dance mod
          • Jan 2006
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          #5
          addirittura le ultime letture che ho fatto parlano di 20g gluta+10g whey...ed il pasto successivo pro e fat apiovere....saturi,poli e mono....salmone rulezzzzzz
          sigpic

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