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Certo ke si può. basta abbassare le kcal totali e strutturare la ricarica in modo + libero. certo, con l'allenamnto la potenzi nn poco...xò dimagrisci bene anche senza.
sigpic10000 Crunch nn servono a un Caxxo, Questo è il Recordman...6 ore al gg x 6 mesi si è allenato...ANVEDI A PANZA......
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