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in una metabolica possono starci gli yogurt magri?oggi compro quelli maxi-formato da 10 ne faccio fuori 1 kg a colazione e poi leggo benchè siano dolcificati con dell'aspartame nei valori nutrizionali è scritto valori medi carb sui 100 gm 5,1 ...son quelli della frutta ..mi chiedo cosa ***** mettono a fare l'aspartame...
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