colazione alternativa

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  • Mr Day
    Bodyweb Advanced
    • Dec 2005
    • 496
    • 15
    • 2
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    #1

    colazione alternativa

    Al posto degli albumi avevo in mente questa colazione (massa)

    80 gr o 100gr? di avena biologica in fiocchi
    300 ml di latte ps

    cosa ne dite? grazie!
    sigpic
    Tag: Nessuno
  • markbb
    Bodyweb Advanced
    • Jun 2006
    • 1013
    • 16
    • 19
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    #2
    Originariamente Scritto da Mr Day Visualizza Messaggio
    Al posto degli albumi avevo in mente questa colazione (massa)

    80 gr o 100gr? di avena biologica in fiocchi
    300 ml di latte ps

    cosa ne dite? grazie!
    poke pro mi sembra.... fai 200ml di latte + 20-25gr di whey! ok i fiocchi d'avena!

    Commenta

    • Mr Day
      Bodyweb Advanced
      • Dec 2005
      • 496
      • 15
      • 2
      • Send PM
      #3
      grazie! sei stato gentile a rispondermi!
      sigpic

      Commenta

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