quanti grammi contengono?

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  • MISTER X
    • Oct 2024
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    #1

    quanti grammi contengono?

    ho dei piccoli dubbi:quanti grammi di proteine ci sono in 100gr di tonno?
    E in 100gr di pane integrale?
    Tag: Nessuno
  • Napalm
    L'eletto
    • Nov 2000
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    #2
    Tonno al naturale mi pare 25

    Napalm
    Originariamente Scritto da paolo79
    max_79 da quando l'ho conosciuto di persona invece mi sta sul ***** perchè è troppo grosso

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    • benchman
      Bodyweb Advanced
      • Dec 2000
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      #3
      Tonno al naturale(valori x100g) roteine 25,1g.,lipidi 0,3g. cal.103

      Pane integrale roteine 7,5g. lipidi 1,3g. carbo 53,8g. fibre 1,7g. cal.243
      RESPECT IS MY LAW

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      • max_power
        Low-Carb Moderator
        • Dec 2000
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        #4
        Si esatto
        Max_power, The Sicilian Rock

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        • max_power
          Low-Carb Moderator
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          #5
          Si esatto!


          max_power
          Max_power, The Sicilian Rock

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          • MISTER X
            • Oct 2024
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            #6
            grazie mille!!!

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