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in segiuto al mio post sulle proteine del latte mi è stato detto ke la mia dieta fa schifo. non sto a ripetervela vorrei solo se è possibile dei consigli su ke dieta seguire o sapere dove potermi informare. so che al vitamin store con 50 eurini ti calcola una cifra di cose e ti danno una dieta personalizzata molto varia... ma se riuscissi a risparmiare i 50 eurini....
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