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mamma mia raga lo mangerei sempre!!!!
yogurt vitasnella con dentro 4 noci e 15gr di proteine neutre...
pazzesco e fantastico!!!davvero buono..
diventa bello denso e quando becchi la noce è stupendo!!!
provate!
Io ho provato in estate 2009, avevo 14 anni, ho tirato su 70 per 4 volte, pesavo 59kg ed ero alto 1.71 . ora non sò quanto potrei tirare su... ovviamente era la prima volta che andavo in palestra
io il vitasnella lo scorso inverno lo riempivo di muesli, sia quelli con le noci che quelli classici finchè non diventavano belli morbidi!!!
A proposito di mix, la scorsa settimana pre-wo ho fatto 1 conf. jogurt greco magro con pro alla fragola... DELICIOUS !!!
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