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Ho letto che la frutta abbassa l'insulina, quindi anche se e' composta di carboidrati semplici che poi vengono trasformati in grassi, limita l'ulteriore assunzione di grassi!!!!
L'insulina e' l'ormone che trasporta il cibo nelle cellule, vero?
Fatemi sapere!Grazie!
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La frutta abbassa l'insulina!!!