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ciao ragazzi, vorrei sapere che cosa è indicato mangiare post wo in massa.
ora gaccio cosi: whey+crea in acqua, due banane, uno o due succhi di frutta.
Sbaglio?
Originariamente Scritto da master wallace
100kg nella mia palestra, li faceva una donna, e per di più incinta
ciao ragazzi, vorrei sapere che cosa è indicato mangiare post wo in massa.
ora gaccio cosi: whey+crea in acqua, due banane, uno o due succhi di frutta.
Sbaglio?
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