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Domanda x Dio-Gawain:
ma 40 gr di proteine in polvere del siero del latte, a quanti albumi equivalgono (oppure a quanti ml di album aia,quelli in scatole)?????????????????
Originally posted by Gawain: 30 grammi di polvere sono circa 24 grammi di proteine.
Circa 220 grammi di albumi contengono la stessa cifra di proteine 7-8 albumi medi
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Albumi-proteine in polvere
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