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Originally posted by Infinite77: anche secondo me per persone che come noi tendono ad assimilare grassi facilmente e' consigliabile nonassumere carbo a cena!!
ciao cesare...grazie x la stima!!
Ed infatti io la cena la faccio altamente proteica con pochi carobidrati.Comunque soffro dalla mancanza di carbodirati.E la mattina ho una fame da lupo.
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