Healthy eating

[Oleandar]

Hi all,

I came across this site Palm Oil Truth Foundation that said palm oil is a heart healthy and unsaturated oil rich in MCTs and antioxidants that can be part of any diet, especially the Zone.

I've found some of their articles really interesting and am currently trying out some low carb recipes I found there. It also talks a little about the deforestation/wildlife - palm oil issue. If you are interested, do check it out.

[Rawls]

As far as I know, Palm oil is one of the richest in long chained saturated fats and not MCT.

So now you're trying to convice a bunch of huge healthy food psyco obsessed Body Builders that the main ingredient of our national junk food Nutella is the best for their muscles ad well as for their cholesterol blood level?

Well, good luck you freak

[kappa]

So now you're trying to convice a bunch of huge healthy food psyco obsessed Body Builders that the main ingredient of our national junk food Nutella is the best for their muscles ad well as for their cholesterol blood level?

Well, good luck you freak

K

[alex87alex]