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ciao a tutti volevo solo una informazione, come faccio a misurare la mia % di grasso? di cosa ho bisogno? dove lo posso acquistare? quale mi consigliate?
grazie a tutti ciao
Un plicometro.
Credo sia lo strumentino 'più indispensabile' per un BB (più di un CF ad esempio).
Accessibili ne esistono di 2 tipi : uno 'manuale' (50K Lit) e uno 'bellino' digitale (150K Lit) in vendita sul sito www.olympian.it
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