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Postato originalmente da : gatsu:
<STRONG>quale differenza in termini di IG ?
a dir la verita' quello di segale fa un po' schifo ma sara' che mi ci devo abituare
comunque puo' andar bene anche quello integrale o no?
quali quantita' nell'arco della giornata in definizione?</STRONG>
Meglio il pane di segale,ancora meglio le fette Wasa.
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