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oggi dopol'allenamento non avendo una banana,
ho pensato di farmi 200grammi di ciliege ma siccome non hanno un indice glicemico alto,ho pensato di prendere anche un cucchiaino abbondante di miele .
Ho fatto una str......?
Postato originalmente da : Zagor:
<STRONG>oggi dopol'allenamento non avendo una banana,
ho pensato di farmi 200grammi di ciliege ma siccome non hanno un indice glicemico alto,ho pensato di prendere anche un cucchiaino abbondante di miele .
Ho fatto una str......? </STRONG>
No...tranquillo...hai fatto bene visto e considerato che l'IG del miele è alto.
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