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infatti le pro vegetqali so ke si contano!
cmq va be ieri avrò magnato +proteine!
cmq se vorrò ancora sostituire i 150g di pollo con albumi e tuorli, farò:
4albumi e 2 tuorli????
ovvio ek parlo di uova extra grandi!
dite...
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....hai visto il pollice alzato a inizio post
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