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bè ma na dieta tipo quella che sto facendo e che ho postato all inizio(sempre se avete voglia di leggere quella pappardella senza punti e a capo )piu o meno quante calorie dovrebbe dare?abbastanza?e per il resto,carboidrati,proteine ecc ci siamo circa?
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)piu o meno quante calorie dovrebbe dare?abbastanza?e per il resto,carboidrati,proteine ecc ci siamo circa?
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