Cyclette 5'@80w
L ext 3x15@30
L curl 3x10@30
Adductor 3x10@30
Calf mp 3x10@+90
L press 3x8@+210
L ext 3x15@30
L curl 3x10@30
Adductor 3x10@30
Calf mp 3x10@+90
L press 3x8@+210
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