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Ahahahaha ti sta prendendo in giro... Stacco GT (gambe tese).
potresti pensare a passare al Sumo ma bisogna che qualcuno te lo sappia insegnare e seguire e modificare setup e movimento mentre lo stai provando
Schiena distrutta... O meglio, nn i lombari, ma proprio a livello del bacino posteriore
boh
devo farlo proprio gran male lo stacco per dio quando aumento i carichi
Schiena distrutta... O meglio, nn i lombari, ma proprio a livello del bacino posteriore
boh
devo farlo proprio gran male lo stacco per dio quando aumento i carichi
Eh si, se lo fai di schiena porta non pochi problemi...
eh si, se lo fai di schiena porta non pochi problemi...
ma io nn credo di farlo di schiena..cioè lo facessi di schiena avrei noie ai lombari credo..mica """"""""""all'osso"""""""""
sia chiaro..bene nn lo faccio eh
ma nn capisco perkè 2x2 con 120 kg e nessun problema
singola con 140 e noie
boh
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