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"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
A freddo e denutrito PT. La scritta la facciamo diventare uno spot ahahah
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"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Braccia e 30' di cardio andati....vediamo di migliorare un pò sta forma
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Siamo a 68,3 vi posso assicurare che togliamo un'altro Kg da questa condizione...ci presentiamo poco sopra i 67 in HP che è il peso con cui vinse il nord italia....ma i volumi stanno tenendo rispetto a Bologna e le gambe ci sono. In entrambe le categorie ci saranno atleti assurdi che per linea e volumi staranno davanti, ma vogliamo il piazzamento che merita perchè arriviamo con un tiraggio importante.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Stamattina check up live con Samuele: che dire? Ottima condizione per un mantenimento. I volumi di quads,polpacci,spalle e trapezi sono migliorati molto...idem le braccia. Permane una carenza a livello di femorali. Carbo 300/200 alimentazione easy...non c'è volontà concreta per una gara fitness.
Abbiamo definito il progetto comune per gli articoli: ci saranno dei video in grafica 3D e degli articoli per il blog più una pagina FB con spunti.
Stiamo ultimando la composizione di un'isolata carberry al 92%...cioccolata-vaniglia-PISTACCHIO i gusti!!!
Ci sono dei contatti anche per degli O3 certificati IFOS ma qui la programmazione è embrionale.
Per me dorso e 30' cardio...
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"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
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