Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

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  • menphisdaemon
    UNDERGROUND BODYBUILDING MILITIA
    • Mar 2008
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    #4816
    Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

    Dopo le mangiate di ieri anche io faccio qualcosa. Vorrei arrivare sugli 80 per agosto ed ero 85,2 ieri mattina...vediamo come evolve.

    Per me petto-delts e 30' di cardio oggi.


    Sent from my iPhone using Tapatalk
    "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
    Joel Marion

    "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
    Socrate

    "Huge By choice, not by chance."

    Commenta

    • Francesco-BodyFitt
      Banned
      • Nov 2013
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      #4817
      Ciao piacere!
      questi giorni di festa ho letto gran parte del tuo "diario" ! Ho letto anche di tuoi interventi sui diari altrii E trovo molto preparato

      P.s. Come è possibile "contattarti" se si vuole ricevere qualche consiglio?

      Commenta

      • menphisdaemon
        UNDERGROUND BODYBUILDING MILITIA
        • Mar 2008
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        #4818
        Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

        Stamattina check up con Daniele B (Viterbo). C'erano un pò di incertezze sulla condizione che,francamente, mi sono passate già in spogliatoio. È già molto asciutto, lombari a parte ed i volumi non stanno calando in maniera sensibile. Per quella che è stata la breve fase di massa, stiamo tenendo MOLTO su gambe e dorso. Metto una foto al volo poi magari qualcuna intera da pc senza volto...



        Per lui oggi sessione 'shock' su petto



        Sent from my iPhone using Tapatalk
        "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
        Joel Marion

        "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
        Socrate

        "Huge By choice, not by chance."

        Commenta

        • menphisdaemon
          UNDERGROUND BODYBUILDING MILITIA
          • Mar 2008
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          #4819
          Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

          Got legs?


          P.S. Consiglio a tutti di andarvi a leggere il mio post di oggi sulla pagina FB: è una argomento davvero, davvero interessante e misconosciuto.


          Sent from my iPhone using Tapatalk
          Last edited by menphisdaemon; 06-05-2014, 20:57:32.
          "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
          Joel Marion

          "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
          Socrate

          "Huge By choice, not by chance."

          Commenta

          • menphisdaemon
            UNDERGROUND BODYBUILDING MILITIA
            • Mar 2008
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            #4820
            Originariamente Scritto da Francesco-BodyFitt Visualizza Messaggio
            Ciao piacere!
            questi giorni di festa ho letto gran parte del tuo "diario" ! Ho letto anche di tuoi interventi sui diari altrii E trovo molto preparato

            P.s. Come è possibile "contattarti" se si vuole ricevere qualche consiglio?
            Grazie. Lasciami pure la tua mail in rep o qui.
            "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
            Joel Marion

            "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
            Socrate

            "Huge By choice, not by chance."

            Commenta

            • Francesco-BodyFitt
              Banned
              • Nov 2013
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              #4821
              Originariamente Scritto da menphisdaemon Visualizza Messaggio
              Grazie. Lasciami pure la tua mail in rep o qui.
              Ok penso di aver fatto bene ... Grazie a te
              Last edited by Francesco-BodyFitt; 06-05-2014, 21:12:56.

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              • menphisdaemon
                UNDERGROUND BODYBUILDING MILITIA
                • Mar 2008
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                #4822
                Ecco la condizione di Daniele a circa due mesi dalla top condition...i volumi tengono





                "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                Joel Marion

                "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
                Socrate

                "Huge By choice, not by chance."

                Commenta

                • menphisdaemon
                  UNDERGROUND BODYBUILDING MILITIA
                  • Mar 2008
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                  #4823
                  Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

                  Braccia più 30' di cardio nonostante un'epicondilite assurda bilaterale. Fanculo Medrano e il funzionale


                  Sent from my iPhone using Tapatalk
                  "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                  Joel Marion

                  "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
                  Socrate

                  "Huge By choice, not by chance."

                  Commenta

                  • menphisdaemon
                    UNDERGROUND BODYBUILDING MILITIA
                    • Mar 2008
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                    #4824
                    Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

                    Anche oggi ho pestato per bene schiena e delt posteriori più 30' di cardio. I gomiti fanno male,ma vanno leggermente meglio...
                    Domani nuovo PT da valutarsi. Settimana prossima check live con Samuele e Monica.

                    A Rimini in fiera voglio allenarmi quindi, se volete unirvi, raccolgo adesioni 😊


                    Sent from my iPhone using Tapatalk
                    "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                    Joel Marion

                    "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
                    Socrate

                    "Huge By choice, not by chance."

                    Commenta

                    • scisci8919
                      Bodyweb Advanced
                      • Jun 2012
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                      #4825
                      Marco che giorno vorresti allenarti?

                      Inviato dal mio HTC One utilizzando Tapatalk

                      Commenta

                      • menphisdaemon
                        UNDERGROUND BODYBUILDING MILITIA
                        • Mar 2008
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                        #4826
                        Tutti i giorni ovviamente
                        Domenica sicuro...lunedì non penso.

                        PS Buon compleanno anche qui
                        "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                        Joel Marion

                        "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
                        Socrate

                        "Huge By choice, not by chance."

                        Commenta

                        • scisci8919
                          Bodyweb Advanced
                          • Jun 2012
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                          #4827
                          Azz domenica mi piacerebbe proprio, avrei un mezzo impegno ma credo potrei anche annullarlo per un wo tutti insieme

                          Grazie ancora per gli auguri marco

                          Inviato dal mio HTC One utilizzando Tapatalk

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                          • fenix91
                            Never Never Never Give Up
                            • Oct 2007
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                            #4828
                            Domenica mattina dovrei esserci anch'io


                            Consulenze online

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                            • menphisdaemon
                              UNDERGROUND BODYBUILDING MILITIA
                              • Mar 2008
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                              #4829
                              Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

                              Buono, allora facciamo domenica mattino!

                              Inizio ad avere molta fame...ieri bene a parte un pacco e mezzo di biscotti...domani pizza inevitabile....peso 85-86...quest'anno non ci si schioda.

                              Oggi petto e delts, ora 30' di cardio.


                              Sent from my iPhone using Tapatalk
                              "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                              Joel Marion

                              "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
                              Socrate

                              "Huge By choice, not by chance."

                              Commenta

                              • menphisdaemon
                                UNDERGROUND BODYBUILDING MILITIA
                                • Mar 2008
                                • 12086
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                                #4830
                                Bloody Tears - UNDERGROUND BODYBUILDING MILITIA

                                Gambe andate. Ora 30' cardio poi post wo e digiuno fino alla pizza...

                                Daniele sta stringendo i denti...faremo sia HP-3 che BB -70


                                Sent from my iPhone using Tapatalk
                                "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                                Joel Marion

                                "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
                                Socrate

                                "Huge By choice, not by chance."

                                Commenta

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