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Appena andato via anche Daniele...sessione gambe extra massacrante per lui. Fatte foto (brutte luci) ed anche un video che posterò presto. Ha messo su davvero tanto volume sulle gambe...siamo un pò stretti coi tempi, ma i volumi quest'anno ci sono...e il tiraggio sappiamo come farlo venire. Appena riesco carico il video della sua ultima serie all'hack squat
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Salve menphis... sto seguendo un po le tue discussioni qua e la e vorrei chiederti delle cose in privato se sei disponibile, si può?
Ciao. Lasciami pure la tua mail in rep o qui.
Buongiorno a tutti! Appena mi riprendo scrivo qualcosa su ieri sera
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Sotto ordine del sommo marco, metto una foto della mia condizione..foto fatta ora ora a freddo..Dato che non mi sto allenando da una settimana praticamente..
Purtroppo ho dovuto rimpicciolirla perché era enorme, e ha perso qualità..
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