-
Ciao Manuel, bodyweb non sarà mai più la stessa! -
PER NON DIMENTICARE:
Originariamente Scritto da gabriele81Commenta
-
Bloody tears - underground bodybuilding militia
Vai a fare l'esame invece di leggere il diario del qui scrivente pazzo rachitico. Stai facendo un master a NY: le tue capacità intellettive sono sprecate qui...
Sent from my iPhone using Tapatalk"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Bloody tears - underground bodybuilding militia
Leg Ext 2 sets wup
Squats
4 sets wup
4 sets pesanti, ultimo RP
Hack Squats
4 sets slow
Leg Ext
4 sets
TUT e REC variabili all'interno degli esercizi stessi
Leg Curls 4 wup
4 sets pesanti ultimo RP
Stacchi con manubri
4 sets pesanti
Rec 1'
Cardio 30'
Sent from my iPhone using Tapatalk"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
FORZA JUVEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
PER NON DIMENTICARE:
Originariamente Scritto da gabriele81Commenta
-
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Devastati!!! BAN per chi dice qualcosa!PER NON DIMENTICARE:
Originariamente Scritto da gabriele81Commenta
-
anche qui Orgasmo Juve...Coreografia spettacolare
Commenta
-
Squadrone il chelsea
For all the people who claim they saw Zyzz, if he had a shirt on, it wasn't him!
Commenta
-
Re: Bloody tears - underground bodybuilding militia
BAN!!!dannato interista!!!ahahah
Sent from my LG-VM670 using Tapatalk 2PER NON DIMENTICARE:
Originariamente Scritto da gabriele81Commenta
-
Dedico questa citazione a tutte le persone che si fanno il mazzo per ottenere anche un seppur minimo risultato.
"Impossibile: è una parola che si trova solo nel vocabolario degli stupidi"
- Napoleone Bonaparte -"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Marco, domandona ...
Per noi alti quasi 2 metri ... quale esercizio per le gambe consideri il migliore in termini di risultati/controindicazioni???
In soldoni ...se potessi fare un solo esercizio per le gambe , quale sceglieresti ?Commenta
-
Leg Press, ma è solo la mia opinione.
Potrebbe essere anche affondi o squat con stance molto largo: dipende dalla lunghezza del busto e da eventuali problematiche posturali."You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
-
Due indizi fanno una prova...
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
Commenta