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Sono soddisfatto sia di stacco che di rematore,i carichi sui tricipiti sono ridicoli,ma sto cercando di migliorare l'esecuzione e caricare poco per isolarlo al massimo,farò lo stesso con i bicipiti
Sono soddisfatto sia di stacco che di rematore,i carichi sui tricipiti sono ridicoli,ma sto cercando di migliorare l'esecuzione e caricare poco per isolarlo al massimo,farò lo stesso con i bicipiti
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