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Ragà sti giorni ho una fame assurda...
Sento proprio il bisogno di mangiare.
attnto il programma che eseguirai 3 vole a settimana intensissimo con cardio finale ti portarà aumento del battito cardiaco, fame improvvisa..ma attento...è ql di passeggero appea prendiil ritmo cambia tutto...non avendo un dispenddio csloico elevato( solo 3 per week) non sgarrare!
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