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cena 3 salsicce secche insalata con oliod i mais e sale e 100 gr di pollo
0,5 gr taurina 2 gr hmb.
ragazzi stò con lo sgarretto nella testa credo che una tazza di late con i cereali nn me la toglie nessuno
comunicazione di servizio, doms alle gambe apparsi dappena dopo 2 ore dal wo, credo che domani saranno cazzi
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... oggi io coi 60kg ci proverò il 3x8 
ciao mi segno 
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