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o *****,un sostenitore della zona come te che gli bestemmia dietro ..... eccomemai amore bello???
ciao chiappe d'oro
passando da un frutto pre wo + 60gr di carbo post wo
a 180-200 gr di carbo al giorno rimango un pò rincoglionito tutto il giorno.... figurati che oggi mi son ripreso dopo ben 3 esercizi del wo, ed ora son attivo si ora che è tempo di rilazzarsi
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e vorrei girarla un pochetto
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