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Preparati il pollo, e lo tieni in una stagnola, assieme a qualche fetta di pane di segale/wasa oppure un'insalata fredda di riso
Per merenda frutta, così ti reidrati (ho preso stamattina il sole, avrò perso 4 litri d'acqua, sono 40a gradi)
Io ado ora al mare...però ho già mangiato tonno e pomodori..e mi sa che lì mi toccherà un gelatino..
sigpic Amanti della carne..
"La sconfitta è un'eleganza, per l'ipocrisia di chi si arrende in partenza..."
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